Showing posts with label exercise. Show all posts
Showing posts with label exercise. Show all posts

Monday, January 25, 2010

The Gift - For those who made New years Resolutions to Lose weight...

Dear Diary,

For my birthday this year, my Husband (the dear) purchased a
week of personal training at the local health club for me.

Although I am still in great shape since being a high school
football cheerleader 43 years ago, I decided it would be a good idea to
go ahead and give it a try.

I called the club and made my reservations with a personal
trainer named Christo, who identified himself as a 26-year-old aerobics
instructor and model for athletic clothing and swim wear.

My husband seemed pleased with my enthusiasm to get started! The
club encouraged me to keep a diary to chart my progress.

________________________________

MONDAY:

Started my day at 6:00 a.m. Tough to get out of bed, but found
it was well worth it when I arrived at the health club to find Christo
waiting for me. He is something of a Greek god - with blond hair,
dancing eyes and a dazzling white smile. Woo Hoo!!

Christo gave me a tour and showed me the machines. I enjoyed
watching the skillful way in which he conducted his aerobics class after my workout today. Very inspiring!

Christo was encouraging as I did my sit-ups, although my gut was
already aching from holding it in the whole time he was around. This is
going to be a FANTASTIC week-!!

_______________________________

TUESDAY:

I drank a whole pot of coffee, but I finally made it out the
door.Christo made me lie on my back and push a heavy iron bar into
the air then he put weights on it! My legs were a little wobbly on the
treadmill, but I made the full mile. His rewarding smile made it all
worthwhile. I feel GREAT-!! It's a whole new life for me.

_______________________________

WEDNESDAY:

The only way I can brush my teeth is by laying the toothbrush on
the counter and moving my mouth back and forth over it. I believe I
have a hernia in both pectorals. Driving was OK as long as I didn't try
to steer or stop. I parked on top of a GEO in the club parking lot.

Christo was impatient with me, insisting that my screams
bothered other club members. His voice is a little too perky for that early in the morning and when he scolds, he gets this nasally whine that is VERY annoying.

My chest hurt when I got on the treadmill, so Christo put me on
the stair monster.. Why the hell would anyone invent a machine to simulate an activity rendered obsolete by elevators? Christo told me it
would help me get in shape and enjoy life. He said some other shit too.
_______________________________

THURSDAY:

Asshole was waiting for me with his vampire-like teeth exposed
as his thin, cruel lips were pulled back in a full snarl. I couldn't
help being a half an hour late - it took me that long to tie my shoes.

He took me to work out with dumbbells. When he was not looking,
I ran and hid in the restroom. He sent some skinny bitch to find me.

Then, as punishment, he put me on the rowing machine
-- which I sank.

_________________________________

FRIDAY:

I hate that bastard Christo more than any human being has ever
hated any other human being in the history of the world.
Stupid, skinny, anemic,anorexic little aerobic instructor. If there was a part of my body I could move without unbearable pain, I would beat him with it.

Christo wanted me to work on my triceps. I don't have any
triceps! And if you don't want dents in the floor, don't hand me the damn barbells or anything that weighs more than a sandwich.

The treadmill flung me off and I landed on a health and nutrition teacher. Why couldn't it have been someone softer, like the
drama coach or the choir director?

________________________________

SATURDAY:

Satan left a message on my answering machine in his grating,
shrilly voice wondering why I did not show up today. Just hearing his
voice made me want to smash the machine with my planner; however, I lacked the strength to even use the TV remote and ended up catching eleven
straight hours of the Weather Channel.
________________________________

SUNDAY:

I'm having the Church van pick me up for services today so I can
go and thank GOD that this week is over. I will also pray that next
year my husband will choose a gift for me that is fun -- like a root
canal or a hysterectomy. I still say if God had wanted me to bend over, he would have sprinkled the floor with diamonds!!!

Wednesday, January 6, 2010

Mermaid Or Whale

Recently, in a large city in Australia , a poster featuring a young, thin
and tan woman appeared in the window of a gym.

It said, "This summer, do you want to be a mermaid or a whale?"



A middle-aged woman, whose physical characteristics did not match those of
the woman on the poster, responded publicly to the question posed by the
gym:


To Whom It May Concern,

Whales are always surrounded by friends (dolphins, sea lions, curious
humans.) They have an active sex life, get pregnant and have adorable baby
whales.

They have a wonderful time with dolphins stuffing themselves with shrimp.

They play and swim in the seas, seeing wonderful places like Patagonia , the
Bering Sea and the coral reefs of Polynesia.

Whales are wonderful singers and have even recorded CDs.

They are incredible creatures and virtually have no predators other than
humans.

They are loved, protected and admired by almost everyone in the world.


Mermaids don't exist.

If they did exist, they would be lining up outside the offices of
Argentinean psychoanalysts due to identity crisis. Fish or human?

They don't have a sex life because they kill men who get close to them, not
to mention how could they have sex?

Just look at them ... where is IT?

Therefore, they don't have kids either.

Not to mention, who wants to get close to a girl who smells like a fish
store?



The choice is perfectly clear to me:

I want to be a whale.


P..S. We are in an age when media puts into our heads the idea that only
skinny people are beautiful, but I prefer to enjoy an ice cream with my
kids, a good dinner with a man who makes me shiver, and a piece of chocolate
with my friends.

With time, we gain weight because we accumulate so much information and
wisdom in our heads that when there is no more room, it distributes out to
the rest of our bodies.

So we aren't heavy, we are enormously cultured, educated and happy.

Beginning today, when I look at my butt in the mirror I will think, ¨Good
grief, look how smart I am!¨